Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
A plain corn flake from 8AM, listed as 92% corn and marketed on a 99% fat free, no cholesterol and no trans fat claim with added vitamin B3 and iron. It runs one of the deepest pack ladders on the Indian shelf at 200 g, 300 g, 500 g and 1 kg, which makes it a useful price-per-kilogram reference point. 8AM's website is client-rendered and exposes no product page markup to a direct fetch, so no brand image, declaration or panel could be read.
Full breakdown
Bagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & Raisins is sold by Bagrry's. The term 'Muesli' is derived from the Swiss German word, 'Mus', which means mixture. It is made of whole-grains, nuts, fruits, berries, honey etc., in various healthy and delicious combinations. Sold in 1 Kg Jar.
Full breakdownEach factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | 8AM Corn Flakes | Bagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & Raisins |
|---|---|---|
| Added Sugar | 70 /100 | 100 /100 |
| Ingredients | 100 /100 | 100 /100 |
| Saturated Fat | 100 /100 | 100 /100 |
| Calories | 70 /100 | 70 /100 |
| Total Sugar | 80 /100 | 80 /100 |
| Protein | 40 /100 | 70 /100 |
| Processing | 100 /100 | 60 /100 |
| Total Fat | 100 /100 | 80 /100 |
| Fibre | 10 /100 | 90 /100 |
| Sodium | 10 /100 | 70 /100 |
| Carbohydrates | 10 /100 | 20 /100 |
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | 8AM Corn Flakes | Bagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & Raisins |
|---|---|---|
| Calories | 382.79 kcal | 372 kcal |
| Protein | 6.66 g | 10.7 g |
| Carbohydrates | 88.52 g | 78 g |
| Total sugar | 5.8 g | 8 g |
| Added sugar | 5.8 g | 0 g |
| Fibre | 1.5 g | 10.7 g |
| Total fat | 0.23 g | 4.3 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 545.56 mg | 137 mg |
No ingredient list recorded. Missing data, not a clean label - why the distinction matters.
A harmonious blend of 12 power ingredients with loads of whole grains and assorted fruits, nuts & seeds. Featuring succulent strawberries, delectable apples, crunchy nuts, seeds and zesty pineapples combined with British oats and fibre-rich bran, it promises a deliciously nutritious start to your day. Crafted with delicious fruits, nuts, seeds and grains comprising over 75% it is a wholesome choice. With over 33% heart-healthy oats and added bran, this muesli is rich in fibre, low in saturated fat, and free from trans-fat, ensuring a healthy breakfast option
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