Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
Alpino High Protein Muesli Dark Chocolate 400G is sold by Alpino. Alpino High Protien Dark Chocolate Muesli Alpino High Protein Muesli - Dark Chocolate is a wholesome 9-in-1 multigrain breakfast blend crafted for active lifestyles. Packed with crunchy nuts, seeds, dried fruits, rolled oats, and rich dark chocolate flavor, it delivers the perfect balance of taste, protein, and nutrition. Sold in 400 G.
Full breakdown
True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly is sold by True Elements. About True Elements Muesli No Added Sugar: Start your day with a quick and easy breakfast that keeps you full and satisfied! It's time to make your mornings fun, tasty, and healthy all at once.
Full breakdownEach factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | Alpino High Protein Muesli Dark Chocolate 400G | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Protein | 90 /100 | 80 /100 |
| Fibre | 90 /100 | 90 /100 |
| Ingredients | 100 /100 | 100 /100 |
| Added Sugar | 50 /100 | 100 /100 |
| Calories | 60 /100 | 50 /100 |
| Saturated Fat | 70 /100 | 70 /100 |
| Total Sugar | 90 /100 | 90 /100 |
| Processing | 100 /100 | 70 /100 |
| Total Fat | 70 /100 | 70 /100 |
| Sodium | 40 /100 | 90 /100 |
| Carbohydrates | 20 /100 | 30 /100 |
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | Alpino High Protein Muesli Dark Chocolate 400G | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Calories | 402 kcal | 426 kcal |
| Protein | 25 g | 13 g |
| Carbohydrates | 74 g | 70 g |
| Total sugar | 5 g | 4.2 g |
| Added sugar | 10 g | 0 g |
| Fibre | 11 g | 11.4 g |
| Total fat | 8.6 g | 8.3 g |
| Saturated fat | 3.3 g | 2.9 g |
| Sodium | 280 mg | 76.7 mg |
No ingredient list recorded. Missing data, not a clean label - why the distinction matters.
Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract
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