Side by side

Alpino Super Bar Chocolate vs Phab Mocha Nut Fudge Protein Bar

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Alpino · Food & Beverages

Alpino Super Bar Chocolate

67/100

A 40 g chocolate protein bar from Alpino, the peanut butter house that extended into bars, sold as a single bar and as a larger multipack. At its single-bar price it is the cheapest entry in this file, which positions it against confectionery rather than against the 20 g training bars. Alpino publishes the barcode and a product gallery on its own storefront; one gallery image carries the pack's Nutritional Information table, which has now been read into the nine values below. Open Food Facts holds no record against the barcode.

Full breakdown

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Alpino Super Bar Chocolate	Phab Mocha Nut Fudge Protein Bar
Added Sugar	100 /100	100 /100
Protein	90 /100	100 /100
Ingredients	100 /100	100 /100
Calories	70 /100	70 /100
Processing	100 /100	100 /100
Carbohydrates	90 /100	70 /100
Sodium	90 /100	50 /100
Total Sugar	60 /100	60 /100
Total Fat	30 /100	60 /100
Fibre	10 /100	100 /100
Saturated Fat	10 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Alpino Super Bar Chocolate	Phab Mocha Nut Fudge Protein Bar
Calories	372.5 kcal	374.15 kcal
Protein	25 g	32.31 g
Carbohydrates	17.5 g	42.46 g
Total sugar	10.75 g	11.54 g
Added sugar	0 g	0 g
Fibre	2.5 g	12.15 g
Total fat	23 g	11.23 g
Saturated fat	15.5 g	4.46 g
Sodium	60 mg	234.92 mg

Ingredients

Alpino Super Bar Chocolate

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work