Side by side

American Garden Creamy Peanut Butter vs Disanofoods Natural Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricAmerican Garden Creamy Peanut ButterDisanofoods Natural Peanut Butter
Added Sugar100 /100100 /100
Protein90 /100100 /100
Ingredients100 /100100 /100
Fibre50 /10080 /100
Processing100 /100100 /100
Total Sugar60 /100100 /100
Carbohydrates80 /10090 /100
Saturated Fat30 /10040 /100
Calories20 /10010 /100
Sodium10 /100100 /100
Total Fat10 /10010 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricAmerican Garden Creamy Peanut ButterDisanofoods Natural Peanut Butter
Calories562 kcal639 kcal
Protein21 g28.3 g
Carbohydrates25 g18.8 g
Total sugar12.5 g3 g
Added sugar0 g0 g
Fibre6 g9.4 g
Total fat46 g50 g
Saturated fat9 g6.2 g
Sodium437 mg18.8 mg

Ingredients

American Garden Creamy Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Disanofoods Natural Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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