Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
AS-IT-IS ATOM Peanut Butter is sold by AS-IT-IS Nutrition. ROASTED PEANUT FORMULATION: ATOM Peanut Butter is made from roasted peanuts and is available in a convenient ready-to-use format. The smooth formulation is suitable for everyday use and can be enjoyed at home, work, or on the go.
Full breakdown
The Butternut Co. Natural Peanut Butter (Crunchy) 340g, Unsweetened, 32g Protein, No Added Sugar, 100% Peanuts, No Salt, High Protein Peanut Butter, Gluten Free, Vegan, Cholesterol Free is sold by The Butternut Co.. Crunchy Peanut Butter - a generous supply of pure nutty delight. Unsweetened & No Added Sugar: This peanut butter is intentionally unsweetened, containing absolutely no added sugar, which makes it a wholesome choice for health-conscious individuals.
Full breakdownEach factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | AS-IT-IS ATOM Peanut Butter | The Butternut Co. Natural Peanut Butter (Crunchy) 340g, Unsweetened, 32g Protein, No Added Sugar, 100% Peanuts, No Salt, High Protein Peanut Butter, Gluten Free, Vegan, Cholesterol Free |
|---|---|---|
| Added Sugar | 70 /100 | 100 /100 |
| Protein | 80 /100 | 100 /100 |
| Ingredients | 70 /100 | 100 /100 |
| Fibre | 50 /100 | 10 /100 |
| Total Sugar | 70 /100 | 100 /100 |
| Carbohydrates | 70 /100 | 90 /100 |
| Processing | 60 /100 | 70 /100 |
| Sodium | 60 /100 | 100 /100 |
| Saturated Fat | 20 /100 | 100 /100 |
| Calories | 10 /100 | 10 /100 |
| Total Fat | 10 /100 | 10 /100 |
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | AS-IT-IS ATOM Peanut Butter | The Butternut Co. Natural Peanut Butter (Crunchy) 340g, Unsweetened, 32g Protein, No Added Sugar, 100% Peanuts, No Salt, High Protein Peanut Butter, Gluten Free, Vegan, Cholesterol Free |
|---|---|---|
| Calories | 582 kcal | 640 kcal |
| Protein | 19 g | 32 g |
| Carbohydrates | 33 g | 15 g |
| Total sugar | 9 g | 3 g |
| Added sugar | 6 g | 0 g |
| Fibre | 6 g | 0 g |
| Total fat | 42 g | 50 g |
| Saturated fat | 11 g | 0 g |
| Sodium | 154 mg | 0 mg |
Roasted Peanuts, Dark chocolate paste, sugar, palm oil, Cocoa solids, Emulsifier (E322, E476), Natural Flavour, Sugar, Emulsifier (E471), Hydrogenated Soy oil, Salt
The Butternut Co. Natural Peanut Butter (Crunchy) 340g, Unsweetened, 32g Protein, No Added Sugar, 100% Peanuts, No Salt, High Protein Peanut Butter, Gluten Free, Vegan, Cholesterol Free
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