Side by side

Bagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & Raisins vs Country Delight Corn Flakes

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

FO

Country Delight Corn Flakes

67/100

A corn flake from Country Delight, declared as 91% corn grit with sugar, iodised salt, malt extract, sunflower lecithin and rosemary extract. It is the only flake in this file that uses sunflower lecithin and a rosemary extract antioxidant in place of the synthetic INS 320 that every other declaration here names, which is a genuine point of difference for a comparison page. It is sold as a 400 g pack. No nutrition panel could be retrieved for it.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricBagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & RaisinsCountry Delight Corn Flakes
Added Sugar100 /10070 /100
Fibre90 /10030 /100
Ingredients100 /100100 /100
Saturated Fat100 /100100 /100
Protein70 /10050 /100
Calories70 /10080 /100
Total Sugar80 /10080 /100
Total Fat80 /100100 /100
Sodium70 /10010 /100
Processing60 /10090 /100
Carbohydrates20 /10010 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricBagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & RaisinsCountry Delight Corn Flakes
Calories372 kcal357 kcal
Protein10.7 g8 g
Carbohydrates78 g84 g
Total sugar8 g6.7 g
Added sugar0 g6.5 g
Fibre10.7 g4.5 g
Total fat4.3 g1 g
Saturated fat0 g0.1 g
Sodium137 mg480 mg

Ingredients

Bagrry's Fruit & Fibre Muesli Mixed Fruit with Almonds & Raisins

A harmonious blend of 12 power ingredients with loads of whole grains and assorted fruits, nuts & seeds. Featuring succulent strawberries, delectable apples, crunchy nuts, seeds and zesty pineapples combined with British oats and fibre-rich bran, it promises a deliciously nutritious start to your day. Crafted with delicious fruits, nuts, seeds and grains comprising over 75% it is a wholesome choice. With over 33% heart-healthy oats and added bran, this muesli is rich in fibre, low in saturated fat, and free from trans-fat, ensuring a healthy breakfast option

Country Delight Corn Flakes

Corn Grit (91%), Sugar, Iodized Salt, Malt Extract, Sunflower Lecithin & Rosemary Extract

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