Side by side

Bagrry's Corn Flakes Plus Almond & Honey vs Pintola High Protein Dark Chocolate & Cranberry Muesli

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Bagrry's · Food & Beverages

Bagrry's Corn Flakes Plus Almond & Honey

51/100

Bagrry's sweetened corn flake, carrying Californian almonds and honey over the same added-fibre base as the plain variant. The pack panel gives 399 kcal, 7 g protein, 81.7 g carbohydrate of which 29.1 g sugars, 3.6 g fibre, 5.7 g fat of which 0.5 g saturated, and 428 mg sodium per 100 g - the 29.1 g sugar figure is the highest in this file and is the number a comparison page should surface. It is sold in 300 g and 750 g packs. Bagrry's publishes no ingredient declaration that could be read.

Full breakdown

Pintola · Food & Beverages

Pintola High Protein Dark Chocolate & Cranberry Muesli

78/100

Pintola High Protein Dark Chocolate & Cranberry Muesli is sold by Pintola. Protein Powerhouse: Pintola muesli delivers a whopping 24g of high-quality protein per serving, making it an ideal snack for fitness enthusiasts and those seeking a nutritious energy boost. Indulgent Flavors: Savor the irresistible combination of dark chocolate and cranberries, perfectly balanced with a hint of brown sugar for a delightful taste experience.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Bagrry's Corn Flakes Plus Almond & Honey	Pintola High Protein Dark Chocolate & Cranberry Muesli
Saturated Fat	100 /100	80 /100
Ingredients	100 /100	100 /100
Calories	60 /100	60 /100
Protein	50 /100	90 /100
Processing	100 /100	30 /100
Total Fat	80 /100	70 /100
Added Sugar	20 /100	100 /100
Fibre	20 /100	90 /100
Total Sugar	20 /100	50 /100
Sodium	20 /100	60 /100
Carbohydrates	10 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Bagrry's Corn Flakes Plus Almond & Honey	Pintola High Protein Dark Chocolate & Cranberry Muesli
Calories	399 kcal	390 kcal
Protein	7 g	24 g
Carbohydrates	81.7 g	56 g
Total sugar	29.1 g	17 g
Added sugar	28.1 g	0 g
Fibre	3.6 g	10 g
Total fat	5.7 g	8 g
Saturated fat	0.5 g	1.7 g
Sodium	428 mg	160 mg

Ingredients

Bagrry's Corn Flakes Plus Almond & Honey

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Pintola High Protein Dark Chocolate & Cranberry Muesli

Whole Grains (34%) (Rolled Oats, Ragi Flakes, Jowar Flakes, Quinoa Flakes, Brown Rice Flakes); Protein Blend (24%) {Texturized Soy Protein, Soy Protein Isolate}; Dry Fruits, Nuts & Seeds (22%) (Black Raisin, Cranberry, Almonds, Flax Seeds, Pumpkin Seeds); Organic Jaggery, Cocoa Powder (7%), Dates, Rice Bran Oil, Himalayan Pink Salt.

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Reading the numbers

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