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Bagrry's Corn Flakes Plus Almond & Honey vs True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Bagrry's Corn Flakes Plus Almond & Honey
Bagrry's · Food & Beverages

Bagrry's Corn Flakes Plus Almond & Honey

51/100

Bagrry's sweetened corn flake, carrying Californian almonds and honey over the same added-fibre base as the plain variant. The pack panel gives 399 kcal, 7 g protein, 81.7 g carbohydrate of which 29.1 g sugars, 3.6 g fibre, 5.7 g fat of which 0.5 g saturated, and 428 mg sodium per 100 g - the 29.1 g sugar figure is the highest in this file and is the number a comparison page should surface. It is sold in 300 g and 750 g packs. Bagrry's publishes no ingredient declaration that could be read.

Full breakdown
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Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricBagrry's Corn Flakes Plus Almond & HoneyTrue Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly
Saturated Fat100 /10070 /100
Ingredients100 /100100 /100
Calories60 /10050 /100
Protein50 /10080 /100
Processing100 /10070 /100
Total Fat80 /10070 /100
Added Sugar20 /100100 /100
Fibre20 /10090 /100
Total Sugar20 /10090 /100
Sodium20 /10090 /100
Carbohydrates10 /10030 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricBagrry's Corn Flakes Plus Almond & HoneyTrue Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly
Calories399 kcal426 kcal
Protein7 g13 g
Carbohydrates81.7 g70 g
Total sugar29.1 g4.2 g
Added sugar28.1 g0 g
Fibre3.6 g11.4 g
Total fat5.7 g8.3 g
Saturated fat0.5 g2.9 g
Sodium428 mg76.7 mg

Ingredients

Bagrry's Corn Flakes Plus Almond & Honey

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract

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