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Britannia Good Day Cashew Almond vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia Good Day Cashew Almond

Britannia Good Day Cashew Almond

39/100

A nut cookie in the Good Day range whose declaration quantifies its nuts precisely: almond at 1.8% and cashew at 0.4%, for 2.2% nuts in total. That is less than half the cashew content of the plain Good Day Cashew cookie despite carrying two nuts in its name, which is a genuine comparison point. It is sold in 53 g and 75 g wrapper packs. Britannia publishes the declaration and the pack's nutrition panel image; that image has now been read and the nine values below are the pack's own.

Full breakdown
vs
Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricBritannia Good Day Cashew AlmondYogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients90 /100100 /100
Protein50 /100100 /100
Added Sugar30 /100100 /100
Calories30 /10080 /100
Processing70 /100100 /100
Total Sugar40 /10040 /100
Sodium50 /100100 /100
Carbohydrates40 /10060 /100
Saturated Fat20 /10020 /100
Total Fat30 /10050 /100
Fibre10 /100100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricBritannia Good Day Cashew AlmondYogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories507 kcal360 kcal
Protein7.4 g28.6 g
Carbohydrates68 g48.5 g
Total sugar21.4 g22.5 g
Added sugar20.1 g0 g
Fibre0 g17 g
Total fat22.8 g13 g
Saturated fat10.6 g10.5 g
Sodium225 mg41.7 mg

Ingredients

Britannia Good Day Cashew Almond

Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Nuts [Almond (1.8%) & Cashew (0.4%)], Invert Sugar Syrup, Milk Solids (1.1%), Raising Agents [503(ii) & 500(i)], Iodised Salt and Emulsifiers [322(i), 471 & 472e]. Contains added flavours [natural, nature identical and artificial (milk and vanilla) flavouring substances]

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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