Side by side

Britannia Good Day Pista Badam vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia Good Day Pista Badam

40/100

The pistachio and almond cookie in the Good Day range, sold in 45 g and 53 g wrapper packs at the brand's Rs 21 price point. It sits alongside the Cashew, Butter and Cashew Almond variants as one of the four nut cookies in the line. Britannia publishes a nutrition panel image for the pack, but the ingredient declaration served against this SKU on its own site is the Good Day Cashew declaration, which names cashew nuts and neither pistachio nor almond; it was rejected rather than stored, so this row carries no declaration at all.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia Good Day Pista Badam	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients	100 /100	100 /100
Protein	50 /100	100 /100
Processing	100 /100	100 /100
Added Sugar	30 /100	100 /100
Total Sugar	40 /100	40 /100
Sodium	50 /100	100 /100
Calories	20 /100	80 /100
Saturated Fat	20 /100	20 /100
Carbohydrates	40 /100	60 /100
Fibre	10 /100	100 /100
Total Fat	20 /100	50 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia Good Day Pista Badam	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	512 kcal	360 kcal
Protein	7 g	28.6 g
Carbohydrates	67 g	48.5 g
Total sugar	22 g	22.5 g
Added sugar	20.7 g	0 g
Fibre	0 g	17 g
Total fat	24 g	13 g
Saturated fat	11 g	10.5 g
Sodium	226 mg	41.7 mg

Ingredients

Britannia Good Day Pista Badam

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work