Side by side

Britannia Marie Gold vs RiteBite Max Protein Ultimate Choco Berry

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia Marie Gold

44/100

The market-leading marie biscuit in India, declared as 74% refined wheat flour with sugar, refined palm oil, invert sugar syrup, condensed milk and milk solids, plus added vitamins and minerals. The pack panel gives 445 kcal, 7.9 g protein, 79.5 g carbohydrate of which 21.2 g sugars and 20.8 g added sugars, 0 g fibre, 10.6 g fat of which 5.1 g saturated, and 316 mg sodium per 100 g. It is the lowest-fat biscuit in this file with a published panel. Britannia carries halal, ISO 22000, HACCP and no-trans-fat marks on the pack.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Ultimate Choco Berry

84/100

The top tier of RiteBite's bar range, a 100 g bar delivering 30 g of protein from a 38% blend of soy nuggets, whey protein concentrate and calcium caseinate, with 17% fructooligosaccharide fibre, 7.5% cranberries and a 6% no-added-sugar strawberry preserve. The pack panel gives 336 kcal, 30 g protein, 46.6 g carbohydrate of which only 2.8 g sugars, 10 g fibre, 10.6 g fat of which 2.8 g saturated, and 125 mg sodium per 100 g. On protein per 100 g and on sugar it is the strongest bar in this file; the sweetness comes from maltitol.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia Marie Gold	RiteBite Max Protein Ultimate Choco Berry
Ingredients	90 /100	80 /100
Protein	50 /100	100 /100
Calories	50 /100	80 /100
Saturated Fat	50 /100	70 /100
Added Sugar	30 /100	100 /100
Total Fat	70 /100	70 /100
Total Sugar	40 /100	100 /100
Processing	50 /100	50 /100
Sodium	30 /100	70 /100
Fibre	10 /100	90 /100
Carbohydrates	20 /100	70 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia Marie Gold	RiteBite Max Protein Ultimate Choco Berry
Calories	445 kcal	336 kcal
Protein	7.9 g	30 g
Carbohydrates	79.5 g	46.6 g
Total sugar	21.2 g	2.8 g
Added sugar	20.8 g	0 g
Fibre	0 g	10 g
Total fat	10.6 g	10.6 g
Saturated fat	5.1 g	2.8 g
Sodium	316 mg	125 mg

Ingredients

Britannia Marie Gold

Refined Wheat Flour (Maida) (74%), Sugar, Refined Palm Oil, Invert Sugar Syrup, Milk Products (Sweetened Condensed Partly Skimmed Milk and Milk Solids), Raising Agents [503(ii) & 500(ii)], Iodised Salt, Minerals, Emulsifier (472e), Artificial (Milk & Vanilla) & Nature Identical Flavouring Substances, Dough Conditioner (223), Vitamins, Colour (150d) and Improver [1101(i)]

RiteBite Max Protein Ultimate Choco Berry

Protein Blend (38%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate), Dietary Fiber (17%) (Fructooligosaccharide), Dark Compound No Added Sugar (12%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Maltitol, Cranberries (7.5%), Rice Bran Oil, Strawberry Preserve (6%) (No Added Sugar)

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