Side by side

Britannia Milk Bikis Milky Sandwich vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia Milk Bikis Milky Sandwich

34/100

The cream sandwich extension of Milk Bikis, declared with milk products at 8.7% - four times the milk share of the plain biscuit - alongside interesterified vegetable fat and refined palm oil, liquid glucose and maize starch, and fortified with calcium salts, vitamins and potassium iodate. It is sold in 100 g and 20 g packs. Britannia publishes the declaration and the pack's nutrition panel image; that image has now been read and the nine values below are this pack's own, and the plain Milk Bikis numbers were not carried across because the cream changes the recipe substantially.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia Milk Bikis Milky Sandwich	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients	90 /100	100 /100
Protein	50 /100	100 /100
Calories	30 /100	80 /100
Added Sugar	20 /100	100 /100
Processing	50 /100	100 /100
Sodium	50 /100	100 /100
Carbohydrates	40 /100	60 /100
Total Fat	30 /100	50 /100
Total Sugar	20 /100	40 /100
Fibre	10 /100	100 /100
Saturated Fat	10 /100	20 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia Milk Bikis Milky Sandwich	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	498 kcal	360 kcal
Protein	7 g	28.6 g
Carbohydrates	68 g	48.5 g
Total sugar	31.5 g	22.5 g
Added sugar	27.7 g	0 g
Fibre	0 g	17 g
Total fat	22 g	13 g
Saturated fat	13 g	10.5 g
Sodium	206 mg	41.7 mg

Ingredients

Britannia Milk Bikis Milky Sandwich

Refined Wheat Flour (Maida), Sugar, Interesterified Vegetable Fat & Refined Palm Oil, Milk Products (8.7%) [Milk Solids & Sweetened Condensed Partly Skimmed Milk], Liquid Glucose, Edible Maize Starch, Raising Agents [503(ii), 500(ii) & 341(i)], Emulsifiers [322(i) & 471], Iodised Salt, Artificial (Milk) Flavouring Substances, Calcium Salts, Vitamins and Potassium Iodate

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

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