Side by side

Britannia Milk Bikis vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia Milk Bikis

42/100

A milk biscuit declared as 63% refined wheat flour with 2% milk solids, fortified with calcium salt, vitamins and potassium iodate. The pack panel gives 471 kcal, 8.3 g protein, 72 g carbohydrate of which 23.1 g sugars, 5.3 g fibre, 17.8 g fat of which 8.8 g saturated, and 287 mg sodium per 100 g. Its 8.3 g protein and 5.3 g fibre are the highest of any plain biscuit in this file. It is sold in wrapper packs from 73.5 g up to a 500 g carton, alongside Classic and Milky Sandwich variants.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia Milk Bikis	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients	80 /100	100 /100
Protein	60 /100	100 /100
Calories	40 /100	80 /100
Added Sugar	30 /100	100 /100
Fibre	30 /100	100 /100
Saturated Fat	30 /100	20 /100
Processing	50 /100	100 /100
Total Sugar	30 /100	40 /100
Total Fat	40 /100	50 /100
Carbohydrates	30 /100	60 /100
Sodium	30 /100	100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia Milk Bikis	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	471 kcal	360 kcal
Protein	8.3 g	28.6 g
Carbohydrates	72 g	48.5 g
Total sugar	23.1 g	22.5 g
Added sugar	22.7 g	0 g
Fibre	5.3 g	17 g
Total fat	17.8 g	13 g
Saturated fat	8.8 g	10.5 g
Sodium	287 mg	41.7 mg

Ingredients

Britannia Milk Bikis

Refined Wheat Flour (Maida) (63%), Sugar, Edible Vegetable Oil (Palm), Milk Solids (2%), Invert Syrup, Raising Agents [503(ii), 500(ii)], Iodised Salt, Emulsifiers [322(i), 471], Calcium Salt, Vitamins and Potassium Iodate. Contains added flavours (artificial flavouring substances - milk, butter & vanilla)

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

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