Kellogg's Muesli Nuts Delight
Kellogg's Muesli Nuts Delight is sold by Kellogg's. Sold in 500 g.
Full breakdownBoth products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
Kellogg's Muesli Nuts Delight is sold by Kellogg's. Sold in 500 g.
Full breakdown
True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly is sold by True Elements. About True Elements Muesli No Added Sugar: Start your day with a quick and easy breakfast that keeps you full and satisfied! It's time to make your mornings fun, tasty, and healthy all at once.
Full breakdownEach factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | Kellogg's Muesli Nuts Delight | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Ingredients | 100 /100 | 100 /100 |
| Saturated Fat | 90 /100 | 70 /100 |
| Fibre | 60 /100 | 90 /100 |
| Calories | 60 /100 | 50 /100 |
| Protein | 50 /100 | 80 /100 |
| Added Sugar | 40 /100 | 100 /100 |
| Processing | 100 /100 | 70 /100 |
| Total Fat | 80 /100 | 70 /100 |
| Sodium | 70 /100 | 90 /100 |
| Total Sugar | 40 /100 | 90 /100 |
| Carbohydrates | 20 /100 | 30 /100 |
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | Kellogg's Muesli Nuts Delight | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Calories | 389 kcal | 426 kcal |
| Protein | 8 g | 13 g |
| Carbohydrates | 79.3 g | 70 g |
| Total sugar | 21.7 g | 4.2 g |
| Added sugar | 12.5 g | 0 g |
| Fibre | 6.8 g | 11.4 g |
| Total fat | 5.9 g | 8.3 g |
| Saturated fat | 1 g | 2.9 g |
| Sodium | 140 mg | 76.7 mg |
No ingredient list recorded. Missing data, not a clean label - why the distinction matters.
Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract
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