Kwality Muesli Fruit & Nut
63/100
Kwality Muesli Fruit & Nut is sold by Kwality. Sold in 1 kg.
Full breakdownvs
Side by side
Kwality Muesli Fruit & Nut vs Pintola High Protein Dark Chocolate & Cranberry Muesli
Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
Pintola High Protein Dark Chocolate & Cranberry Muesli
78/100
Pintola High Protein Dark Chocolate & Cranberry Muesli is sold by Pintola. Protein Powerhouse: Pintola muesli delivers a whopping 24g of high-quality protein per serving, making it an ideal snack for fitness enthusiasts and those seeking a nutritious energy boost. Indulgent Flavors: Savor the irresistible combination of dark chocolate and cranberries, perfectly balanced with a hint of brown sugar for a delightful taste experience.
Full breakdownScore breakdown, factor by factor
Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | Kwality Muesli Fruit & Nut | Pintola High Protein Dark Chocolate & Cranberry Muesli |
|---|---|---|
| Saturated Fat | 100 /100 | 80 /100 |
| Ingredients | 100 /100 | 100 /100 |
| Calories | 60 /100 | 60 /100 |
| Protein | 50 /100 | 90 /100 |
| Fibre | 50 /100 | 90 /100 |
| Added Sugar | 40 /100 | 100 /100 |
| Processing | 100 /100 | 30 /100 |
| Total Fat | 90 /100 | 70 /100 |
| Sodium | 80 /100 | 60 /100 |
| Total Sugar | 40 /100 | 50 /100 |
| Carbohydrates | 10 /100 | 60 /100 |
Nutrition, per 100g
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | Kwality Muesli Fruit & Nut | Pintola High Protein Dark Chocolate & Cranberry Muesli |
|---|---|---|
| Calories | 404 kcal | 390 kcal |
| Protein | 7.6 g | 24 g |
| Carbohydrates | 81.5 g | 56 g |
| Total sugar | 21.9 g | 17 g |
| Added sugar | 16.6 g | 0 g |
| Fibre | 6.1 g | 10 g |
| Total fat | 2.4 g | 8 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sodium | 92.4 mg | 160 mg |
Ingredients
Kwality Muesli Fruit & Nut
No ingredient list recorded. Missing data, not a clean label - why the distinction matters.
Pintola High Protein Dark Chocolate & Cranberry Muesli
Whole Grains (34%) (Rolled Oats, Ragi Flakes, Jowar Flakes, Quinoa Flakes, Brown Rice Flakes); Protein Blend (24%) {Texturized Soy Protein, Soy Protein Isolate}; Dry Fruits, Nuts & Seeds (22%) (Black Raisin, Cranberry, Almonds, Flax Seeds, Pumpkin Seeds); Organic Jaggery, Cocoa Powder (7%), Dates, Rice Bran Oil, Himalayan Pink Salt.
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