Side by side

Mohun's Corn Flakes vs Pintola High Protein Dark Chocolate & Cranberry Muesli

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Mohun's · Food & Beverages

Mohun's Corn Flakes

0/100

The corn flake of Mohun's, the Indian house that has been making breakfast cereal since long before the multinationals entered the market and is still stocked as a regional staple. Its website resolves but serves a small brochure page with no product listing, no declaration and no panel, and Open Food Facts holds no record for the brand. It is retained for its standing on the Indian shelf, with every gap recorded; nothing about its recipe was assumed from the flakes around it.

Full breakdown

Pintola · Food & Beverages

Pintola High Protein Dark Chocolate & Cranberry Muesli

78/100

Pintola High Protein Dark Chocolate & Cranberry Muesli is sold by Pintola. Protein Powerhouse: Pintola muesli delivers a whopping 24g of high-quality protein per serving, making it an ideal snack for fitness enthusiasts and those seeking a nutritious energy boost. Indulgent Flavors: Savor the irresistible combination of dark chocolate and cranberries, perfectly balanced with a hint of brown sugar for a delightful taste experience.

Full breakdown

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Mohun's Corn Flakes	Pintola High Protein Dark Chocolate & Cranberry Muesli
Calories	0 kcal	390 kcal
Protein	0 g	24 g
Carbohydrates	0 g	56 g
Total sugar	0 g	17 g
Added sugar	0 g	0 g
Fibre	0 g	10 g
Total fat	0 g	8 g
Saturated fat	0 g	1.7 g
Sodium	0 mg	160 mg

Ingredients

Mohun's Corn Flakes

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Pintola High Protein Dark Chocolate & Cranberry Muesli

Whole Grains (34%) (Rolled Oats, Ragi Flakes, Jowar Flakes, Quinoa Flakes, Brown Rice Flakes); Protein Blend (24%) {Texturized Soy Protein, Soy Protein Isolate}; Dry Fruits, Nuts & Seeds (22%) (Black Raisin, Cranberry, Almonds, Flax Seeds, Pumpkin Seeds); Organic Jaggery, Cocoa Powder (7%), Dates, Rice Bran Oil, Himalayan Pink Salt.

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Reading the numbers

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