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Mohun's Corn Flakes vs True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

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Mohun's · Food & Beverages

Mohun's Corn Flakes

0/100

The corn flake of Mohun's, the Indian house that has been making breakfast cereal since long before the multinationals entered the market and is still stocked as a regional staple. Its website resolves but serves a small brochure page with no product listing, no declaration and no panel, and Open Food Facts holds no record for the brand. It is retained for its standing on the Indian shelf, with every gap recorded; nothing about its recipe was assumed from the flakes around it.

Full breakdown
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Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricMohun's Corn FlakesTrue Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly
Calories0 kcal426 kcal
Protein0 g13 g
Carbohydrates0 g70 g
Total sugar0 g4.2 g
Added sugar0 g0 g
Fibre0 g11.4 g
Total fat0 g8.3 g
Saturated fat0 g2.9 g
Sodium0 mg76.7 mg

Ingredients

Mohun's Corn Flakes

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract

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