Side by side

Parle Hide & Seek Chocolate Chip Cookies vs RiteBite Max Protein Active Choco Slim

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Parle · Food & Beverages

Parle Hide & Seek Chocolate Chip Cookies

32/100

Parle's flagship chocolate chip cookie and the direct competitor to Britannia Good Day Chocochip. Its declaration puts choco chips at 17.3% and a separate chocolate inclusion at 5.8%, with the chips built on hydrogenated oils and the chocolate on cocoa butter. The pack panel gives 474 kcal, 6 g protein, 74.2 g carbohydrate of which 32.6 g sugars and 32.3 g added sugars, and 17 g fat of which 11.2 g saturated, with 120 mg sodium per 100 g. Against Good Day Chocochip it is the lower-calorie and much lower-sodium of the two, at almost identical sugar.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Active Choco Slim

84/100

A 20 g protein bar in RiteBite's Active line, positioned for weight management rather than mass gain and sold as a single 70 g bar. It shares the Active line's price point with the Choco Fudge and Green Coffee Beans bars. Its barcode is published on the brand's own storefront; no ingredient declaration could be retrieved from Open Food Facts or from any reachable page, but a retailer-published panel for this exact flavour has supplied the nine values below - they are not inferred from a sibling flavour.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Parle Hide & Seek Chocolate Chip Cookies	RiteBite Max Protein Active Choco Slim
Ingredients	70 /100	100 /100
Calories	40 /100	80 /100
Sodium	80 /100	60 /100
Protein	30 /100	100 /100
Total Fat	50 /100	50 /100
Processing	50 /100	100 /100
Saturated Fat	20 /100	50 /100
Added Sugar	10 /100	100 /100
Total Sugar	20 /100	90 /100
Fibre	10 /100	90 /100
Carbohydrates	20 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Parle Hide & Seek Chocolate Chip Cookies	RiteBite Max Protein Active Choco Slim
Calories	474 kcal	370 kcal
Protein	6 g	29.9 g
Carbohydrates	74.2 g	47.8 g
Total sugar	32.6 g	3.3 g
Added sugar	32.3 g	0 g
Fibre	0 g	11.5 g
Total fat	17 g	14.6 g
Saturated fat	11.2 g	5.4 g
Sodium	120 mg	156.7 mg

Ingredients

Parle Hide & Seek Chocolate Chip Cookies

Refined Wheat Flour (Maida), Sugar, Choco Chips (17.3%) [Sugar, Edible Vegetable Fat (Hydrogenated Oils), Cocoa Solids, Dextrose, Emulsifier (Soy Lecithin) and artificial flavouring substances (vanilla)], Refined Palm Oil, Chocolate (5.8%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifier (Soy Lecithin) and artificial flavouring substances (vanilla)]

RiteBite Max Protein Active Choco Slim

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Compare something else

The compare board holds up to five products at once, from any category.

Open compare

Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work