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Parle Hide & Seek Chocolate Chip Cookies vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Parle Hide & Seek Chocolate Chip Cookies
Parle · Food & Beverages

Parle Hide & Seek Chocolate Chip Cookies

32/100

Parle's flagship chocolate chip cookie and the direct competitor to Britannia Good Day Chocochip. Its declaration puts choco chips at 17.3% and a separate chocolate inclusion at 5.8%, with the chips built on hydrogenated oils and the chocolate on cocoa butter. The pack panel gives 474 kcal, 6 g protein, 74.2 g carbohydrate of which 32.6 g sugars and 32.3 g added sugars, and 17 g fat of which 11.2 g saturated, with 120 mg sodium per 100 g. Against Good Day Chocochip it is the lower-calorie and much lower-sodium of the two, at almost identical sugar.

Full breakdown
vs
Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricParle Hide & Seek Chocolate Chip CookiesYogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients70 /100100 /100
Calories40 /10080 /100
Sodium80 /100100 /100
Protein30 /100100 /100
Total Fat50 /10050 /100
Processing50 /100100 /100
Saturated Fat20 /10020 /100
Added Sugar10 /100100 /100
Total Sugar20 /10040 /100
Fibre10 /100100 /100
Carbohydrates20 /10060 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricParle Hide & Seek Chocolate Chip CookiesYogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories474 kcal360 kcal
Protein6 g28.6 g
Carbohydrates74.2 g48.5 g
Total sugar32.6 g22.5 g
Added sugar32.3 g0 g
Fibre0 g17 g
Total fat17 g13 g
Saturated fat11.2 g10.5 g
Sodium120 mg41.7 mg

Ingredients

Parle Hide & Seek Chocolate Chip Cookies

Refined Wheat Flour (Maida), Sugar, Choco Chips (17.3%) [Sugar, Edible Vegetable Fat (Hydrogenated Oils), Cocoa Solids, Dextrose, Emulsifier (Soy Lecithin) and artificial flavouring substances (vanilla)], Refined Palm Oil, Chocolate (5.8%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifier (Soy Lecithin) and artificial flavouring substances (vanilla)]

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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