Side by side

Parle Krackjack vs RiteBite Max Protein Active Choco Slim

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Parle · Food & Beverages

Parle Krackjack

34/100

A sweet-and-salty cracker and Parle's answer to the same shelf position Britannia's 50-50 occupies. The declaration quantifies sugar at 19.1% and iodised salt at 0.9%. The pack panel gives 489 kcal, 6.8 g protein, 70.5 g carbohydrate of which 19.6 g sugars, and 19.9 g fat of which 9.4 g saturated, with 371 mg sodium per 100 g - the highest sodium of any biscuit in this file with a usable figure. It is sold in wrapper packs and in 352.8 g and 400 g cartons.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Active Choco Slim

84/100

A 20 g protein bar in RiteBite's Active line, positioned for weight management rather than mass gain and sold as a single 70 g bar. It shares the Active line's price point with the Choco Fudge and Green Coffee Beans bars. Its barcode is published on the brand's own storefront; no ingredient declaration could be retrieved from Open Food Facts or from any reachable page, but a retailer-published panel for this exact flavour has supplied the nine values below - they are not inferred from a sibling flavour.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Parle Krackjack	RiteBite Max Protein Active Choco Slim
Ingredients	80 /100	100 /100
Protein	40 /100	100 /100
Added Sugar	30 /100	100 /100
Calories	30 /100	80 /100
Saturated Fat	30 /100	50 /100
Total Sugar	40 /100	90 /100
Processing	30 /100	100 /100
Total Fat	30 /100	50 /100
Carbohydrates	30 /100	60 /100
Fibre	10 /100	90 /100
Sodium	20 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Parle Krackjack	RiteBite Max Protein Active Choco Slim
Calories	489 kcal	370 kcal
Protein	6.8 g	29.9 g
Carbohydrates	70.5 g	47.8 g
Total sugar	19.6 g	3.3 g
Added sugar	19.1 g	0 g
Fibre	0 g	11.5 g
Total fat	19.9 g	14.6 g
Saturated fat	9.4 g	5.4 g
Sodium	371 mg	156.7 mg

Ingredients

Parle Krackjack

Refined Wheat Flour (Maida), Refined Oils (Palmolein and Palm), Sugar (19.1%), Raising Agents [503(ii), 500(ii), 341(i)], Invert Sugar Syrup, Iodised Salt (0.9%), Yeast, Acidity Regulators [270, 296], Flour Treatment Agents [223, 1101(ii), 1100(i)], Emulsifier of Vegetable Origin [472e]. Contains added flavours (artificial flavouring substance - vanilla)

RiteBite Max Protein Active Choco Slim

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work