Side by side

Patanjali Doodh Biscuits vs RiteBite Max Protein Ultimate Choco Berry

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Patanjali · Food & Beverages

Patanjali Doodh Biscuits

43/100

A milk biscuit from Patanjali, and one of only two products in this file built on whole wheat atta rather than refined maida, declared at 58.6% atta with 1.7% milk solids and cheese. The pack panel gives 468 kcal, 7.2 g protein, 72 g carbohydrate of which 24 g sugars, 6 g fibre, 17 g fat of which 8.3 g saturated, and 349 mg sodium per 100 g. Its 6 g fibre is the highest of any biscuit here with a published panel, which is the atta showing through. It is sold in a 35 g wrapper and larger packs.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Ultimate Choco Berry

84/100

The top tier of RiteBite's bar range, a 100 g bar delivering 30 g of protein from a 38% blend of soy nuggets, whey protein concentrate and calcium caseinate, with 17% fructooligosaccharide fibre, 7.5% cranberries and a 6% no-added-sugar strawberry preserve. The pack panel gives 336 kcal, 30 g protein, 46.6 g carbohydrate of which only 2.8 g sugars, 10 g fibre, 10.6 g fat of which 2.8 g saturated, and 125 mg sodium per 100 g. On protein per 100 g and on sugar it is the strongest bar in this file; the sweetness comes from maltitol.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Patanjali Doodh Biscuits	RiteBite Max Protein Ultimate Choco Berry
Ingredients	80 /100	80 /100
Fibre	50 /100	90 /100
Protein	50 /100	100 /100
Calories	40 /100	80 /100
Added Sugar	30 /100	100 /100
Saturated Fat	30 /100	70 /100
Total Fat	50 /100	70 /100
Total Sugar	30 /100	100 /100
Processing	40 /100	50 /100
Sodium	30 /100	70 /100
Carbohydrates	30 /100	70 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Patanjali Doodh Biscuits	RiteBite Max Protein Ultimate Choco Berry
Calories	468 kcal	336 kcal
Protein	7.2 g	30 g
Carbohydrates	72 g	46.6 g
Total sugar	24 g	2.8 g
Added sugar	22 g	0 g
Fibre	6 g	10 g
Total fat	17 g	10.6 g
Saturated fat	8.3 g	2.8 g
Sodium	349 mg	125 mg

Ingredients

Patanjali Doodh Biscuits

Wheat Flour (Atta) 58.6%, Edible Vegetable Oil (Palm), Sugar, Liquid Glucose, Milk Solids (1.7%), Iodized Salt, Leavening Agents [INS 500(ii), INS 503(ii), INS 341(i)], Cheese, Dough Conditioner (INS 223), Antioxidant (INS 319), Emulsifier (INS 322). Natural, nature identical and artificial flavouring substances (milk & vanilla). Contains wheat and milk

RiteBite Max Protein Ultimate Choco Berry

Protein Blend (38%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate), Dietary Fiber (17%) (Fructooligosaccharide), Dark Compound No Added Sugar (12%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Maltitol, Cranberries (7.5%), Rice Bran Oil, Strawberry Preserve (6%) (No Added Sugar)

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