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Phab Mocha Nut Fudge Protein Bar vs RiteBite Max Protein Daily Date & Almond

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Daily Date & Almond

64/100

A 45 g bar built on 21% date paste and 11% date syrup with a 20% whey and soy protein blend, wheat fibre and a rosemary extract antioxidant. The pack panel gives 420 kcal, 22.4 g protein, 45.1 g carbohydrate of which 28 g sugars and 10.9 g added sugars, 10 g fibre, 20.4 g fat of which 7.6 g saturated, and 100 mg sodium per 100 g. It is the fattiest RiteBite row here and the only one that declares gluten, which comes from the wheat fibre. It sits in the Daily line at the same price as the Choco Classic.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Phab Mocha Nut Fudge Protein Bar	RiteBite Max Protein Daily Date & Almond
Added Sugar	100 /100	50 /100
Protein	100 /100	90 /100
Fibre	100 /100	90 /100
Ingredients	100 /100	90 /100
Calories	70 /100	50 /100
Saturated Fat	60 /100	40 /100
Processing	100 /100	50 /100
Total Sugar	60 /100	30 /100
Carbohydrates	70 /100	70 /100
Total Fat	60 /100	30 /100
Sodium	50 /100	80 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Phab Mocha Nut Fudge Protein Bar	RiteBite Max Protein Daily Date & Almond
Calories	374.15 kcal	420 kcal
Protein	32.31 g	22.44 g
Carbohydrates	42.46 g	45.11 g
Total sugar	11.54 g	28 g
Added sugar	0 g	10.89 g
Fibre	12.15 g	10 g
Total fat	11.23 g	20.44 g
Saturated fat	4.46 g	7.56 g
Sodium	234.92 mg	100.22 mg

Ingredients

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

RiteBite Max Protein Daily Date & Almond

Date Paste (21%), Protein Blend (20%) (Whey Protein Concentrate, Soy Nuggets, Calcium Caseinate, Emulsifiers (INS 492, INS 322(i) - Soy Lecithin)), Date Syrup (11%), Dietary Fiber (Wheat Fiber), Humectant (Glycerine), Emulsifier (INS 471, INS 322(i) - Soy Lecithin), Salt, Antioxidant (Rosemary Extract). Contains added flavour (natural & nature-identical)

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Reading the numbers

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