Side by side

Phab Mocha Nut Fudge Protein Bar vs Unibic Cashew Badam Cookies

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Unibic · Food & Beverages

Unibic Cashew Badam Cookies

39/100

Unibic's cashew and almond cookie, sold in 900 g and 975 g value cartons whose listed weight the retailer itself describes as variable. It competes at the bulk end of the nut cookie shelf against Britannia Good Day Cashew's 600 g carton and Sunfeast Mom's Magic's 560 g pack. Unibic publishes no reachable website - unibic.in does not resolve and unibicindia.com redirects to an unrelated domain - and Open Food Facts holds no usable record for this SKU, so no image, declaration or panel could be obtained.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Phab Mocha Nut Fudge Protein Bar	Unibic Cashew Badam Cookies
Added Sugar	100 /100	30 /100
Protein	100 /100	20 /100
Fibre	100 /100	10 /100
Ingredients	100 /100	100 /100
Calories	70 /100	30 /100
Saturated Fat	60 /100	30 /100
Processing	100 /100	100 /100
Total Sugar	60 /100	30 /100
Carbohydrates	70 /100	40 /100
Total Fat	60 /100	30 /100
Sodium	50 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Phab Mocha Nut Fudge Protein Bar	Unibic Cashew Badam Cookies
Calories	374.15 kcal	477 kcal
Protein	32.31 g	5 g
Carbohydrates	42.46 g	66 g
Total sugar	11.54 g	24.6 g
Added sugar	0 g	22.9 g
Fibre	12.15 g	0 g
Total fat	11.23 g	21.2 g
Saturated fat	4.46 g	9.5 g
Sodium	234.92 mg	195 mg

Ingredients

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Unibic Cashew Badam Cookies

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work