Side by side

Phab Mocha Nut Fudge Protein Bar vs Yogabar 20g Protein Bar

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar 20g Protein Bar

79/100

A 50 g whole-food protein bar built on 50% dates with a 21% soy and whey protein concentrate blend, 14% cashew butter, 9% dried fruit and 6% nuts and seeds. The pack panel gives 362 kcal, 20.2 g protein, 53.8 g carbohydrate of which 43 g sugars but only 1.8 g added sugars, 10.4 g fibre, 9.4 g fat of which 2.4 g saturated, and 128 mg sodium per 100 g. The gap between 43 g total sugar and 1.8 g added sugar is the clearest illustration in this file of why a comparison page must show both numbers - almost all of the sugar here is the dates. The pack carries no-preservative and gluten-free marks.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar 20g Protein Bar
Added Sugar	100 /100	90 /100
Protein	100 /100	90 /100
Fibre	100 /100	90 /100
Ingredients	100 /100	100 /100
Calories	70 /100	80 /100
Saturated Fat	60 /100	80 /100
Processing	100 /100	80 /100
Total Sugar	60 /100	10 /100
Carbohydrates	70 /100	60 /100
Total Fat	60 /100	70 /100
Sodium	50 /100	70 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar 20g Protein Bar
Calories	374.15 kcal	362 kcal
Protein	32.31 g	20.2 g
Carbohydrates	42.46 g	53.8 g
Total sugar	11.54 g	43 g
Added sugar	0 g	1.8 g
Fibre	12.15 g	10.4 g
Total fat	11.23 g	9.4 g
Saturated fat	4.46 g	2.4 g
Sodium	234.92 mg	128.2 mg

Ingredients

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Yogabar 20g Protein Bar

Dates 50%, Protein Blend 21% (Soy + Whey Protein Concentrate), Cashew Butter 14%, Dried Fruit 9% (Raisins, Blueberry), Nuts & Seeds 6% (Almond, Sunflower Seeds)

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work