Side by side

Phab Mocha Nut Fudge Protein Bar vs Yogabar Daily 10g Protein Bar

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Daily 10g Protein Bar

58/100

A 50 g bar delivering 10 g of protein, built on 33% date paste with a 12% dark chocolate paste, soy protein crisps, date syrup, cashew and almond paste, peanut butter and a milk and whey protein blend. The pack panel gives 380 kcal, 20 g protein, 55 g carbohydrate of which 37 g sugars and 31.6 g added sugars, 7.8 g fibre, 10.6 g fat of which 3.6 g saturated, and 243 mg sodium per 100 g. The added sugar figure is worth surfacing prominently: it is more than three times the added sugar in the brand's own Power Up line. It is sold in six bar variety boxes.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar Daily 10g Protein Bar
Added Sugar	100 /100	10 /100
Protein	100 /100	90 /100
Fibre	100 /100	70 /100
Ingredients	100 /100	100 /100
Calories	70 /100	70 /100
Saturated Fat	60 /100	70 /100
Processing	100 /100	20 /100
Total Sugar	60 /100	10 /100
Carbohydrates	70 /100	60 /100
Total Fat	60 /100	70 /100
Sodium	50 /100	50 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar Daily 10g Protein Bar
Calories	374.15 kcal	380 kcal
Protein	32.31 g	20 g
Carbohydrates	42.46 g	55 g
Total sugar	11.54 g	37 g
Added sugar	0 g	31.6 g
Fibre	12.15 g	7.8 g
Total fat	11.23 g	10.6 g
Saturated fat	4.46 g	3.6 g
Sodium	234.92 mg	243 mg

Ingredients

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Yogabar Daily 10g Protein Bar

Date Paste (33%), Dark Chocolate Paste (12%) (Sugar, Edible Vegetable Fat, Cocoa Solids, Soy Lecithin & Natural Flavours), Soy Protein Crisps, Date Syrup, Cocoa Powder, Cashew Paste, Peanut Butter, Texturized Soy Protein Flakes, Milk Protein Concentrate, Almond Paste, Peanut Protein, Cranberry (1.5%), Whey Protein Concentrate, Skim Milk Powder

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Reading the numbers

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