Side by side

Phab Mocha Nut Fudge Protein Bar vs Yogabar Power Up 20g Protein Bar Coffee Crush

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Coffee Crush

76/100

A 70 g bar carrying 20 g of protein from a 37% blend of peanut protein, soy crisps, milk protein concentrate, whole milk powder and whey protein isolate, coated in a no-added-sugar dark compound built on maltitol. The pack panel gives 347 kcal, 28.6 g protein, 51 g carbohydrate of which 23 g sugars, 17 g fibre and 11 g fat of which 9.7 g saturated per 100 g - the saturated fat is the highest in this file and comes from the hydrogenated vegetable fat in the coating. Sodium is 41 mg per 100 g, the lowest of any bar here with a published figure. It is sold as a single bar and as a five bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar Power Up 20g Protein Bar Coffee Crush
Added Sugar	100 /100	100 /100
Protein	100 /100	100 /100
Fibre	100 /100	100 /100
Ingredients	100 /100	90 /100
Calories	70 /100	80 /100
Saturated Fat	60 /100	20 /100
Processing	100 /100	30 /100
Total Sugar	60 /100	30 /100
Carbohydrates	70 /100	60 /100
Total Fat	60 /100	60 /100
Sodium	50 /100	100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Phab Mocha Nut Fudge Protein Bar	Yogabar Power Up 20g Protein Bar Coffee Crush
Calories	374.15 kcal	347.14 kcal
Protein	32.31 g	28.57 g
Carbohydrates	42.46 g	51 g
Total sugar	11.54 g	23 g
Added sugar	0 g	0 g
Fibre	12.15 g	17 g
Total fat	11.23 g	11 g
Saturated fat	4.46 g	9.71 g
Sodium	234.92 mg	41 mg

Ingredients

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Yogabar Power Up 20g Protein Bar Coffee Crush

Protein Blend (37%) (Peanut Protein, Soy Crisps 10.5%, Milk Protein Concentrate, Whole Milk Powder, Whey Protein Isolate), No Added Sugar Dark Compound (20%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Sorbitan Tristearate, Soy Lecithin & Nature-Identical Flavour), Fructooligosaccharide, Maltitol, Glycerine, Coffee Powder (3%), Natural & Nature-Identical Flavours

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Reading the numbers

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