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Pintola High Protein Dark Chocolate & Cranberry Muesli vs Unifit Corn Flakes

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Pintola · Food & Beverages

Pintola High Protein Dark Chocolate & Cranberry Muesli

78/100

Pintola High Protein Dark Chocolate & Cranberry Muesli is sold by Pintola. Protein Powerhouse: Pintola muesli delivers a whopping 24g of high-quality protein per serving, making it an ideal snack for fitness enthusiasts and those seeking a nutritious energy boost. Indulgent Flavors: Savor the irresistible combination of dark chocolate and cranberries, perfectly balanced with a hint of brown sugar for a delightful taste experience.

Full breakdown

Unifit · Food & Beverages

Unifit Corn Flakes

58/100

A corn flake from Unifit, sold as a 425 g pack and marketed on added fibre and a mineral premix covering copper, zinc, magnesium and selenium. Its Open Food Facts record confirms the pack size and a vegetarian mark but its ingredient field holds fragments of a scanned mineral RDA table rather than a declaration, so nothing usable could be taken from it, and no brand website could be reached; the panel below is a retailer-published one for this SKU.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Pintola High Protein Dark Chocolate & Cranberry Muesli	Unifit Corn Flakes
Added Sugar	100 /100	30 /100
Protein	90 /100	50 /100
Fibre	90 /100	30 /100
Ingredients	100 /100	100 /100
Saturated Fat	80 /100	100 /100
Calories	60 /100	80 /100
Total Sugar	50 /100	40 /100
Total Fat	70 /100	100 /100
Sodium	60 /100	10 /100
Carbohydrates	60 /100	10 /100
Processing	30 /100	100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Pintola High Protein Dark Chocolate & Cranberry Muesli	Unifit Corn Flakes
Calories	390 kcal	367 kcal
Protein	24 g	8 g
Carbohydrates	56 g	94 g
Total sugar	17 g	22.3 g
Added sugar	0 g	21.7 g
Fibre	10 g	4.7 g
Total fat	8 g	1 g
Saturated fat	1.7 g	0.1 g
Sodium	160 mg	480 mg

Ingredients

Pintola High Protein Dark Chocolate & Cranberry Muesli

Whole Grains (34%) (Rolled Oats, Ragi Flakes, Jowar Flakes, Quinoa Flakes, Brown Rice Flakes); Protein Blend (24%) {Texturized Soy Protein, Soy Protein Isolate}; Dry Fruits, Nuts & Seeds (22%) (Black Raisin, Cranberry, Almonds, Flax Seeds, Pumpkin Seeds); Organic Jaggery, Cocoa Powder (7%), Dates, Rice Bran Oil, Himalayan Pink Salt.

Unifit Corn Flakes

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work