Side by side

RiteBite Max Protein Ultimate Choco Berry vs Sunfeast Farmlite Oats & Chocolate Cookies

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Ultimate Choco Berry

84/100

The top tier of RiteBite's bar range, a 100 g bar delivering 30 g of protein from a 38% blend of soy nuggets, whey protein concentrate and calcium caseinate, with 17% fructooligosaccharide fibre, 7.5% cranberries and a 6% no-added-sugar strawberry preserve. The pack panel gives 336 kcal, 30 g protein, 46.6 g carbohydrate of which only 2.8 g sugars, 10 g fibre, 10.6 g fat of which 2.8 g saturated, and 125 mg sodium per 100 g. On protein per 100 g and on sugar it is the strongest bar in this file; the sweetness comes from maltitol.

Full breakdown

Sunfeast · Food & Beverages

Sunfeast Farmlite Oats & Chocolate Cookies

40/100

ITC's oat cookie under the Sunfeast Farmlite label, and the only cookie in this file built on whole wheat atta rather than refined maida - declared at 31.3% atta with 20.3% oat flakes. The pack panel gives 484 kcal, 11 g protein, 63.6 g carbohydrate of which 26.2 g sugars and 25.3 g added sugars, 4.6 g fibre, and 21.6 g fat of which 10.1 g saturated, with 249 mg sodium per 100 g. Its 11 g protein and 4.6 g fibre are both the highest of any cookie in this file by a clear margin, and the pack carries a no-trans-fat mark.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	RiteBite Max Protein Ultimate Choco Berry	Sunfeast Farmlite Oats & Chocolate Cookies
Added Sugar	100 /100	20 /100
Protein	100 /100	70 /100
Fibre	90 /100	30 /100
Calories	80 /100	30 /100
Ingredients	80 /100	90 /100
Total Sugar	100 /100	30 /100
Saturated Fat	70 /100	20 /100
Carbohydrates	70 /100	50 /100
Sodium	70 /100	50 /100
Total Fat	70 /100	30 /100
Processing	50 /100	20 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	RiteBite Max Protein Ultimate Choco Berry	Sunfeast Farmlite Oats & Chocolate Cookies
Calories	336 kcal	484 kcal
Protein	30 g	11 g
Carbohydrates	46.6 g	63.6 g
Total sugar	2.8 g	26.2 g
Added sugar	0 g	25.3 g
Fibre	10 g	4.6 g
Total fat	10.6 g	21.6 g
Saturated fat	2.8 g	10.1 g
Sodium	125 mg	248.8 mg

Ingredients

RiteBite Max Protein Ultimate Choco Berry

Protein Blend (38%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate), Dietary Fiber (17%) (Fructooligosaccharide), Dark Compound No Added Sugar (12%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Maltitol, Cranberries (7.5%), Rice Bran Oil, Strawberry Preserve (6%) (No Added Sugar)

Sunfeast Farmlite Oats & Chocolate Cookies

Wheat Flour (Atta) (31.3%), Oat Flakes (20.3%), Sugar, Refined Palm Oil, Plain Chocolate Chips (6.2%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifier (Lecithin from Soybean), Natural Flavours and Natural Flavouring Substances], Liquid Glucose, Invert Syrup, Raising Agents [INS 503(ii), INS 500(ii), INS 450(i)], Cocoa Solids (1.4%), Almonds

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Reading the numbers

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