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Tata Soulfull Corn Flakes+ vs True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

FO

Tata Soulfull Corn Flakes+

73/100

A corn and millet flake from Tata Soulfull, sold on a baked-not-fried and cholesterol-free claim and positioned against plain corn flakes by blending millets into the corn base. Soulfull's own online store returns HTTP 402 with a "Store unavailable" body, so no brand image, declaration or panel could be read from it, and Open Food Facts holds no record for the product. It is retained because Tata Soulfull is a mainstream Indian breakfast-cereal brand and this is its corn flake entry.

Full breakdown
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Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

MetricTata Soulfull Corn Flakes+True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly
Added Sugar70 /100100 /100
Ingredients100 /100100 /100
Saturated Fat100 /10070 /100
Calories70 /10050 /100
Fibre60 /10090 /100
Protein50 /10080 /100
Total Sugar80 /10090 /100
Processing100 /10070 /100
Total Fat100 /10070 /100
Sodium70 /10090 /100
Carbohydrates10 /10030 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

MetricTata Soulfull Corn Flakes+True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly
Calories384 kcal426 kcal
Protein7 g13 g
Carbohydrates86 g70 g
Total sugar6.5 g4.2 g
Added sugar6 g0 g
Fibre7.6 g11.4 g
Total fat1.2 g8.3 g
Saturated fat0.2 g2.9 g
Sodium126 mg76.7 mg

Ingredients

Tata Soulfull Corn Flakes+

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly

Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract

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