Side by side

The Whole Truth Protein Bar Hazelnut vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

The Whole Truth · Food & Beverages

The Whole Truth Protein Bar Hazelnut

72/100

A 67 g bar delivering 20 g of protein from a six-ingredient declaration: 39.5% hazelnuts, 24.6% dates, a 22.4% whey concentrate and isolate blend, 4.5% cashews, 4.5% cocoa butter and 4.5% cocoa powder. The pack panel gives 513 kcal, 31.3 g protein, 30.6 g carbohydrate of which 18.2 g sugars and zero added sugars, 10.7 g fibre, 29.6 g fat of which 6 g saturated, and 157 mg sodium per 100 g. It is the highest-protein and highest-calorie bar in this file, and the two facts are the same fact: the calories are hazelnut. It is sold in five and six bar boxes.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	The Whole Truth Protein Bar Hazelnut	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Added Sugar	100 /100	100 /100
Protein	100 /100	100 /100
Fibre	90 /100	100 /100
Ingredients	100 /100	100 /100
Saturated Fat	50 /100	20 /100
Processing	80 /100	100 /100
Carbohydrates	70 /100	60 /100
Total Sugar	50 /100	40 /100
Sodium	60 /100	100 /100
Calories	20 /100	80 /100
Total Fat	20 /100	50 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	The Whole Truth Protein Bar Hazelnut	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	513.43 kcal	360 kcal
Protein	31.34 g	28.6 g
Carbohydrates	30.6 g	48.5 g
Total sugar	18.21 g	22.5 g
Added sugar	0 g	0 g
Fibre	10.75 g	17 g
Total fat	29.55 g	13 g
Saturated fat	5.97 g	10.5 g
Sodium	156.57 mg	41.7 mg

Ingredients

The Whole Truth Protein Bar Hazelnut

Hazelnuts 39.5%, Dates 24.6%, Whey Protein Blend (Concentrate + Isolate) 22.4%, Cashews 4.5%, Cocoa Butter 4.5%, Cocoa Powder 4.5%

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

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