Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.
True Elements High Protein Muesli - Fruits,Nut & Seeds 400g is sold by True Elements. The Highest Protein Muesli Power-packed with plant-based protein to fuel your mornings, workouts, and everything in between. Real Fruits, Nuts & Seeds Loaded with crunchy nuts, wholesome seeds, and naturally sweet fruits for the perfect mix of taste, texture, and nutrition in every bite. Sold in 400.
Full breakdown
True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly is sold by True Elements. About True Elements Muesli No Added Sugar: Start your day with a quick and easy breakfast that keeps you full and satisfied! It's time to make your mornings fun, tasty, and healthy all at once.
Full breakdownEach factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.
| Metric | True Elements High Protein Muesli - Fruits,Nut & Seeds 400g | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Protein | 100 /100 | 80 /100 |
| Fibre | 100 /100 | 90 /100 |
| Ingredients | 100 /100 | 100 /100 |
| Saturated Fat | 90 /100 | 70 /100 |
| Calories | 70 /100 | 50 /100 |
| Added Sugar | 40 /100 | 100 /100 |
| Total Sugar | 50 /100 | 90 /100 |
| Total Fat | 70 /100 | 70 /100 |
| Carbohydrates | 50 /100 | 30 /100 |
| Sodium | 20 /100 | 90 /100 |
| Processing | 10 /100 | 70 /100 |
Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.
| Metric | True Elements High Protein Muesli - Fruits,Nut & Seeds 400g | True Elements The 'Real' No Added Sugar Muesli 1 Kg - Diabetic Friendly |
|---|---|---|
| Calories | 385 kcal | 426 kcal |
| Protein | 26 g | 13 g |
| Carbohydrates | 60 g | 70 g |
| Total sugar | 17 g | 4.2 g |
| Added sugar | 14 g | 0 g |
| Fibre | 13 g | 11.4 g |
| Total fat | 7.5 g | 8.3 g |
| Saturated fat | 1.5 g | 2.9 g |
| Sodium | 422.5 mg | 76.7 mg |
Multigrain Mix (58 %) [Rolled Oats, Instant Oats,Wheat flakes, Soy Granules, Soy & Rice flour], Jaggery Powder, Vegetable Protein Products (14%), Nut & Seeds (6%) [Almonds, Pumpkin & Chia Seed], Freeze Dried Fruits (1.75%) [Chikoo, Banana, Pineapple & Blackcurrant], Mango powder, Refined Rice Bran Oil, Malt Extract, Flavour (Natural Flavouring Substances), Black Raisins, Iodized Salt, Hydrolysed vegetable protein, FOS
Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract
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