Side by side

Unibic Fruit & Nut Cookies vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Unibic · Food & Beverages

Unibic Fruit & Nut Cookies

44/100

Unibic's fruit and nut cookie, sold mainly in 900 g value cartons alongside the brand's choco chip and cashew badam lines. The pack panel gives 448.6 kcal, 6.4 g protein, 63 g carbohydrate and 19 g fat, with 209 mg sodium per 100 g - and its 448.6 kcal makes it the least calorie-dense cookie in this file. The sugar, saturated fat and fibre figures are not on the record that carries the rest, and no ingredient declaration could be retrieved; the sugar and saturated fat figures below now come from the same barcode's Open Food Facts record rather than from the brand's other cookies.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Unibic Fruit & Nut Cookies	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients	100 /100	100 /100
Calories	50 /100	80 /100
Protein	40 /100	100 /100
Processing	100 /100	100 /100
Added Sugar	30 /100	100 /100
Saturated Fat	30 /100	20 /100
Carbohydrates	50 /100	60 /100
Sodium	50 /100	100 /100
Total Sugar	30 /100	40 /100
Total Fat	40 /100	50 /100
Fibre	10 /100	100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Unibic Fruit & Nut Cookies	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	448.6 kcal	360 kcal
Protein	6.4 g	28.6 g
Carbohydrates	63 g	48.5 g
Total sugar	24 g	22.5 g
Added sugar	20.5 g	0 g
Fibre	0 g	17 g
Total fat	19 g	13 g
Saturated fat	8.6 g	10.5 g
Sodium	209 mg	41.7 mg

Ingredients

Unibic Fruit & Nut Cookies

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

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