Side by side

Britannia Good Day Butter vs Yogabar Power Up 20g Protein Bar Choco Peanut Butter

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia Good Day Butter

37/100

The butter cookie in Britannia's Good Day range, on shelf since 1986 and the highest-selling cookie brand in India. Its declaration names butter at just 0.5% alongside milk solids, over refined wheat flour, refined palm oil and sugar. The pack panel gives 500 kcal, 6.8 g protein, 69.1 g carbohydrate of which 20.4 g sugars and 19.8 g added sugars, and 21.8 g fat of which 10.9 g saturated, with 223 mg sodium per 100 g. The gap between the butter in the name and the 0.5% in the declaration is the kind of fact this comparison exists to surface.

Full breakdown

Yoga Bar · Food & Beverages

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

81/100

The choco peanut butter flavour in Yogabar's Power Up line, sold as a 70 g bar delivering 20 g of protein and marketed on zero added sugar and low net carbs. It sits alongside the coffee crush bar in the same range and shares its no-added-sugar dark compound coating. Open Food Facts holds no record for this flavour, and Yogabar publishes its panel only as a pack photograph, so nothing was carried across from the coffee crush panel - the two coatings and protein blends differ. It is sold as a five bar box and a ten bar box.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia Good Day Butter	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Ingredients	90 /100	100 /100
Protein	40 /100	100 /100
Added Sugar	30 /100	100 /100
Calories	30 /100	80 /100
Processing	70 /100	100 /100
Total Sugar	40 /100	40 /100
Sodium	50 /100	100 /100
Saturated Fat	20 /100	20 /100
Carbohydrates	30 /100	60 /100
Total Fat	30 /100	50 /100
Fibre	10 /100	100 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia Good Day Butter	Yogabar Power Up 20g Protein Bar Choco Peanut Butter
Calories	500 kcal	360 kcal
Protein	6.8 g	28.6 g
Carbohydrates	69.1 g	48.5 g
Total sugar	20.4 g	22.5 g
Added sugar	19.8 g	0 g
Fibre	0 g	17 g
Total fat	21.8 g	13 g
Saturated fat	10.9 g	10.5 g
Sodium	223 mg	41.7 mg

Ingredients

Britannia Good Day Butter

Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Invert Sugar Syrup, Milk Products [Milk Solids & Butter (0.5%)], Raising Agents [503(ii) & 500(ii)], Iodised Salt, Artificial (Butter, Milk & Vanilla) & Natural Flavouring Substances and Emulsifiers [472e & 322(i)]. Contains wheat, milk and soya

Yogabar Power Up 20g Protein Bar Choco Peanut Butter

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

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