Side by side

Britannia NutriChoice Digestive Zero vs Phab Mocha Nut Fudge Protein Bar

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Britannia · Food & Beverages

Britannia NutriChoice Digestive Zero

60/100

The zero-added-sugar digestive in Britannia's NutriChoice range, and the only biscuit in this file built on whole wheat atta at 61% rather than refined maida, with wheat bran at 5.4%. Sweetness comes from sweeteners 965(i), 965(ii) and 955 instead of sugar. On its declaration alone it is the strongest product on this shelf, which is exactly why shipping it with an unfilled panel is dangerous: the scorer cannot see any of that. Britannia publishes the declaration and the pack's nutrition panel image; that image has now been read and the nine values below are the pack's own.

Full breakdown

Phab · Food & Beverages

Phab Mocha Nut Fudge Protein Bar

84/100

A 65 g bar that Phab markets as carrying 21 g of protein, 8 g of fibre and zero added sugar. The panel gives 374 kcal, 32.3 g protein, 42.5 g carbohydrate of which 11.5 g sugars, 12.2 g fibre, 11.2 g fat of which 4.5 g saturated, and 235 mg sodium per 100 g - the second-highest protein density in this file behind The Whole Truth Hazelnut, at two thirds of its calories. Phab's own domains do not resolve, so no brand image and no ingredient declaration could be obtained.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Britannia NutriChoice Digestive Zero	Phab Mocha Nut Fudge Protein Bar
Added Sugar	100 /100	100 /100
Fibre	80 /100	100 /100
Ingredients	90 /100	100 /100
Total Sugar	100 /100	60 /100
Protein	50 /100	100 /100
Calories	30 /100	70 /100
Carbohydrates	40 /100	70 /100
Saturated Fat	20 /100	60 /100
Processing	40 /100	100 /100
Total Fat	30 /100	60 /100
Sodium	10 /100	50 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Britannia NutriChoice Digestive Zero	Phab Mocha Nut Fudge Protein Bar
Calories	479 kcal	374.15 kcal
Protein	8 g	32.31 g
Carbohydrates	69 g	42.46 g
Total sugar	3 g	11.54 g
Added sugar	0 g	0 g
Fibre	9 g	12.15 g
Total fat	21 g	11.23 g
Saturated fat	10 g	4.46 g
Sodium	486 mg	234.92 mg

Ingredients

Britannia NutriChoice Digestive Zero

Wheat Flour (Atta) (61%), Refined Palm Oil, Sweeteners [965(i) & (ii) and 955], Wheat Bran (5.4%), Raising Agents [503(ii) & 500(ii)], Maltodextrin, Milk Solids, Iodised Salt, Emulsifiers [322(i), 471 & 472e], Malt Extract, Nature Identical & Artificial (Milk) Flavouring Substances, Antioxidant (307c), Dough Conditioner (223) and Spice (Nutmeg)

Phab Mocha Nut Fudge Protein Bar

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

Compare something else

The compare board holds up to five products at once, from any category.

Open compare

Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work