Side by side

Parle Monaco vs RiteBite Max Protein Active Choco Slim

Both products are scored on the same eleven per-100g factors, so every figure below is directly comparable. Neither is recommended over the other - the numbers are shown so you can weigh the ones that matter to you.

Parle · Food & Beverages

Parle Monaco

47/100

India's best known salted cracker, sold in classic, Piri Piri, Pizza and Cheeselings variants. The pack panel gives 492 kcal, 7.9 g protein, 68 g carbohydrate of which 8.4 g sugars and 7.8 g added sugars, and 20.9 g fat of which 9.7 g saturated per 100 g - the lowest sugar of any biscuit in this file by a wide margin, and the highest saturated fat. Its sodium figure is the number that matters most for a salt cracker and it is precisely the one no source published; the Open Food Facts record claims zero, which cannot be right.

Full breakdown

RiteBite Max Protein · Food & Beverages

RiteBite Max Protein Active Choco Slim

84/100

A 20 g protein bar in RiteBite's Active line, positioned for weight management rather than mass gain and sold as a single 70 g bar. It shares the Active line's price point with the Choco Fudge and Green Coffee Beans bars. Its barcode is published on the brand's own storefront; no ingredient declaration could be retrieved from Open Food Facts or from any reachable page, but a retailer-published panel for this exact flavour has supplied the nine values below - they are not inferred from a sibling flavour.

Full breakdown

Score breakdown, factor by factor

Each factor is scored 0-100 against the published thresholds, then weighted into the overall score. The highlighted side is the higher factor score, not a recommendation.

Metric	Parle Monaco	RiteBite Max Protein Active Choco Slim
Ingredients	100 /100	100 /100
Added Sugar	60 /100	100 /100
Protein	50 /100	100 /100
Processing	100 /100	100 /100
Total Sugar	70 /100	90 /100
Calories	30 /100	80 /100
Saturated Fat	30 /100	50 /100
Carbohydrates	40 /100	60 /100
Total Fat	30 /100	50 /100
Fibre	10 /100	90 /100
Sodium	10 /100	60 /100

Nutrition, per 100g

Per 100g, which is the basis both packs declare and the only one on which two products can be compared directly - why that matters.

Metric	Parle Monaco	RiteBite Max Protein Active Choco Slim
Calories	492 kcal	370 kcal
Protein	7.9 g	29.9 g
Carbohydrates	68 g	47.8 g
Total sugar	8.4 g	3.3 g
Added sugar	7.8 g	0 g
Fibre	0 g	11.5 g
Total fat	20.9 g	14.6 g
Saturated fat	9.7 g	5.4 g
Sodium	891 mg	156.7 mg

Ingredients

Parle Monaco

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

RiteBite Max Protein Active Choco Slim

No ingredient list recorded. Missing data, not a clean label - why the distinction matters.

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Reading the numbers

Added sugar vs total sugar How to read a nutrition label How to read an ingredient list How Filtizy scores work