

Parle Monaco
India's best known salted cracker, sold in classic, Piri Piri, Pizza and Cheeselings variants. The pack panel gives 492 kcal, 7.9 g protein, 68 g carbohydrate of which 8.4 g sugars and 7.8 g added sugars, and 20.9 g fat of which 9.7 g saturated per 100 g - the lowest sugar of any biscuit in this file by a wide margin, and the highest saturated fat. Its sodium figure is the number that matters most for a salt cracker and it is precisely the one no source published; the Open Food Facts record claims zero, which cannot be right.
Beyond the star rating
Nutrition facts
Ingredients
No ingredient data yet.
Score breakdown
This starter score is a prototype heuristic and must be validated before public health claims are made.
Specifications
Variants
| Attribute | 63 g |
|---|---|
| Flavour | Classic Salted |
| Net Weight | 63 g |
| Pack Type | Wrapper |
| Package Size | Small |
| Weight Volume | 63 g |
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