Parle Monaco

Pack pricePrice unavailable

India's best known salted cracker, sold in classic, Piri Piri, Pizza and Cheeselings variants. The pack panel gives 492 kcal, 7.9 g protein, 68 g carbohydrate of which 8.4 g sugars and 7.8 g added sugars, and 20.9 g fat of which 9.7 g saturated per 100 g - the lowest sugar of any biscuit in this file by a wide margin, and the highest saturated fat. Its sodium figure is the number that matters most for a salt cracker and it is precisely the one no source published; the Open Food Facts record claims zero, which cannot be right.

India
Filtizy score
47/100

Beyond the star rating

Nutrition facts

per 100g
Calories492kcal
Protein7.9g
Carbohydrates68g
Total sugar8.4g
Added sugar7.8g
Fibre0g
Total fat20.9g
Saturated fat9.7g
Sodium891mg

Ingredients

No ingredient data yet.

Score breakdown

Food & Beverages and Health & Wellness products are scored from nine factors - calories, protein, fibre, sugar, added sugar, saturated fat and sodium (per 100g), plus ingredient quality and processing (read from the ingredient list) - each mapped against tiered thresholds.Know more
Ingredients100/100
No flagged additives found in the ingredient list
Added Sugar60/100
7.80g per 100g
Protein50/100
7.90g per 100g
Processing100/100
0 ingredients listed
Total Sugar70/100
8.40g per 100g
Calories30/100
492.00kcal per 100g
Saturated Fat30/100
9.70g per 100g
Carbohydrates40/100
68.00g per 100g
Total Fat30/100
20.90g per 100g
Fibre10/100
0.00g per 100g
Sodium10/100
891.00mg per 100g

This starter score is a prototype heuristic and must be validated before public health claims are made.

Specifications

Diet TypeVegetarian
Storage InstructionsStore in a cool, dry place away from direct sunlight

Variants

1 pack
Attribute63 g
FlavourClassic Salted
Net Weight63 g
Pack TypeWrapper
Package SizeSmall
Weight Volume63 g

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