84/100
Parle 20-20 Cashew Cookies
Pack pricePrice unavailable
Parle's cashew cookie and its answer to Britannia Good Day Cashew, sold under the 20-20 brand at a lower price point. The pack panel gives 482 kcal, 6.7 g protein, 71.9 g carbohydrate of which 24.1 g sugars and 23.5 g added sugars, and 18.6 g fat of which 8.5 g saturated, with 240 mg sodium per 100 g. Against Good Day Cashew it is 30 kcal lighter and carries five grams less fat at slightly higher sugar. Parle publishes pack imagery for the range but no ingredient declaration, and the Open Food Facts record carries none either.
Filtizy score
41/100
Beyond the star rating
Nutrition facts
Calories482kcal
Protein6.7g
Carbohydrates71.9g
Total sugar24.1g
Added sugar23.5g
Fibre0g
Total fat18.6g
Saturated fat8.5g
Sodium240mg
Ingredients
No ingredient data yet.
Score breakdown
Food & Beverages and Health & Wellness products are scored from nine factors - calories, protein, fibre, sugar, added sugar, saturated fat and sodium (per 100g), plus ingredient quality and processing (read from the ingredient list) - each mapped against tiered thresholds.Know more
Ingredients100/100
No flagged additives found in the ingredient listProtein40/100
6.70g per 100gProcessing100/100
0 ingredients listedAdded Sugar30/100
23.50g per 100gCalories30/100
482.00kcal per 100gSaturated Fat30/100
8.50g per 100gSodium50/100
240.00mg per 100gTotal Sugar30/100
24.10g per 100gTotal Fat40/100
18.60g per 100gCarbohydrates30/100
71.90g per 100gFibre10/100
0.00g per 100gThis starter score is a prototype heuristic and must be validated before public health claims are made.
Specifications
Diet TypeVegetarian
Storage InstructionsStore in a cool, dry place away from direct sunlight
Variants
| Attribute | 75 g |
|---|---|
| Flavour | Cashew |
| Net Weight | 75 g |
| Pack Type | Wrapper |
| Package Size | Small |
| Weight Volume | 75 g |
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