
Spencer's Smart Choice Cornflakes
The own-label corn flake of the Spencer's Retail chain, declared as 91.48% corn grits with sugar, iodised salt, malt extract, emulsifier INS 322(i) and antioxidant INS 320. The pack panel gives 388.42 kcal, 6.8 g protein, 83.24 g carbohydrate of which 6.12 g sugars and 4.55 g added sugars, 4.83 g fibre, 3.13 g fat and 473.5 mg sodium per 100 g. Its 4.83 g fibre and 4.55 g added sugar are respectively the highest and the lowest of any fully-panelled flake in this file, which makes it the strongest scoring candidate here on the published numbers.
Beyond the star rating
Nutrition facts
Ingredients
Score breakdown
This starter score is a prototype heuristic and must be validated before public health claims are made.
Specifications
Variants
| Attribute | 500 g |
|---|---|
| Flavour | Original |
| Net Weight | 500 g |
| Package Size | Medium |
| Weight Volume | 500 g |
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