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Filtizy Blogs

Notes on reading a food label, what the numbers on a pack actually mean, and how the Filtizy score is built.

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Food Labels

How to read an Indian food label in 90 seconds

Per 100 g versus per serve, added sugar versus total sugar, sodium versus salt, and the ingredients line that tells you more than the whole panel. A practical reading order for Indian packaged food.

Filtizy5 min read

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